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Froggy Jumps
Froggy Jumps

Resistencia de media duración

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Resistencia de media duración

Froggy Jumps

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About this activity

Quiz sobre resistencia de media duración

Created by

Luisa Virginia Hernandez Areano
Luisa Virginia Hernandez Areano
Guatemala

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Resistencia de media duración
 

Froggy Jumps

Resistencia de media duraciónOnline version

Quiz sobre resistencia de media duración

by Luisa Virginia Hernandez Areano
1

¿Qué es la resistencia de media duración en atletismo?

2

¿Qué rango de tiempo caracteriza la resistencia de media duración?

3

¿Qué tipo de procesos energéticos predominan en este esfuerzo?

4

¿Qué sucede con el oxígeno durante la resistencia de media duración?

5

Ejemplo de actividad que entrena esta resistencia:

6

Otro ejemplo de práctica para mejorar esta resistencia:

7

¿Qué diferencia a la resistencia de media duración de la aeróbica?

8

¿Qué ejercicio de la lista es característico de este tipo de resistencia?

9

La resistencia de media duración depende principalmente de:

10

La capacidad de mantener este esfuerzo ayuda a:

 
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