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Froggy Jumps
Froggy Jumps

Cierre y Enfriamiento en Actividad Física

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Cierre y Enfriamiento en Actividad Física

Froggy Jumps

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About this activity

Quiz sobre enfriamiento y reflexión

Created by

TERESA DE LOS ANGELES SANDOVAL MORAGA
TERESA DE LOS ANGELES SANDOVAL MORAGA
Guatemala

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Cierre y Enfriamiento en Actividad Física
 

Froggy Jumps

Cierre y Enfriamiento en Actividad FísicaOnline version

Quiz sobre enfriamiento y reflexión

by TERESA DE LOS ANGELES SANDOVAL MORAGA
1

¿Qué se debe hacer primero en el enfriamiento?

2

¿Para qué sirven los estiramientos al finalizar la actividad?

3

¿Qué beneficio aporta la respiración profunda?

4

¿Qué deben hacer los estudiantes después de respirar profundamente?

5

¿Por qué es importante reflexionar al final de la actividad?

6

¿Cuál de estas acciones pertenece a la fase de cierre?

7

¿Qué sucede si no realizamos enfriamiento después del ejercicio?

8

¿Qué objetivo tiene la fase de enfriamiento respecto al ritmo cardíaco?

9

¿Qué otro beneficio aporta una buena respiración durante el enfriamiento?

 
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