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Froggy Jumps
Froggy Jumps

Desafío Saludable: Bienestar diario

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Desafío Saludable: Bienestar diario

Froggy Jumps

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About this activity

Cuestionario sobre hábitos

Created by

miguel marin sanchez
miguel marin sanchez
Costa Rica

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Desafío Saludable: Bienestar diario
 

Froggy Jumps

Desafío Saludable: Bienestar diarioOnline version

Cuestionario sobre hábitos

by miguel marin sanchez
1

¿Cuál es la cantidad recomendada de agua diaria para un adulto promedio?

2

¿Qué hábito ayuda más a redu cot estrés a largo plazo?

3

¿Qué nutriente es clave para la función muscular y la contracción?

4

¿Cuántas horas de sueño suele necesitar un adulto para funcionar bien?

5

¿Cuál es una señal de hidratación adecuada?

6

¿Qué práctica ayuda a prevenir resfriados y gripe?

7

¿Qué componente es clave para una dieta equilibrada?

8

¿Qué ejercicio es efectivo para la salud cardiovascular?

9

¿Qué factor influye directamente en la salud mental?

10

¿Qué hábito reduce el riesgo de enfermedades crónicas?

 
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