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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Hábitos para estar mejor

Created by

Carolina Ivette Martinez Gonzalez
Carolina Ivette Martinez Gonzalez
Mexico

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Froggy Jumps

Vida Saludable QuizOnline version

Hábitos para estar mejor

by Carolina Ivette Martinez Gonzalez
1

¿Cuál es un componente clave de una dieta equilibrada?

2

¿Cuánto ejercicio semanal se recomienda para adultos?

3

¿Qué hábito favorece un buen sueño?

4

¿Qué beneficio tiene una buena hidratación?

5

¿Qué te ayuda a reducir el consumo de sal?

6

¿Qué rango de comidas aporta energía sostenida?

7

¿Cuál es una señal de actividad física regular?

8

¿Por qué es importante el descanso?

9

¿Qué grupo de alimentos aporta proteína?

10

¿Qué estrategia ayuda a comer de forma consciente?

 
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