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Froggy Jumps
Froggy Jumps

Vida Saludable: Nutrición, Deporte y Relajación

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Vida Saludable: Nutrición, Deporte y Relajación

Froggy Jumps

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About this activity

Cuestionario sobre hábitos saludables

Created by

Mario Espiritu
Mario Espiritu
Peru

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Vida Saludable: Nutrición, Deporte y Relajación
 

Froggy Jumps

Vida Saludable: Nutrición, Deporte y RelajaciónOnline version

Cuestionario sobre hábitos saludables

by Mario Espiritu
1

¿Qué tipo de carbohidratos aporta energía de liberación rápida en el cuerpo?

2

¿Cuál es un beneficio clave del ejercicio regular para la salud?

3

¿Qué técnica de respiración ayuda a reducir el estrés y la ansiedad?

4

Un desayuno balanceado debe incluir...

5

¿Qué beneficio tiene el ejercicio en adolescentes?

6

¿Qué práctica favorece la relajación para una vida saludable?

7

¿Cuánta agua se recomienda aproximadamente beber al día para una buena hidratación?

8

¿Cuál de estas actividades físicas es un ejemplo recomendado para adolescentes?

9

¿Qué hábito ayuda a mantener un estilo de vida saludable en general?

10

¿Qué indica una práctica regular de relajación respecto a la salud?

 
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