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About this activity

SELECCIONA QUE AFIRMACION ES CORRECTA O INCORRECTA COLOCANDO SI O NO.

Created by

Emma Vianey
Emma Vianey
Mexico

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DEPORTE SEGUROOnline version

SELECCIONA QUE AFIRMACION ES CORRECTA O INCORRECTA COLOCANDO SI O NO.

by Emma Vianey
1

Antes de cualquier actividad Fisica debo comprobar que el espacio de juego es seguro.

2

Antes de realizar actividad fisica o deporte debo tener una revisión medica para saber si soy apto para esa actividad.

3

No es importante informar previo a mi actividad fisica si tuve lesiones, fracturas padezco enfermedades respiratorias u otras enfermedades.

4

La mejor opcion para prevenir lesiones es usar el equipo de proteccion correctamente.

5

Puedo realizar mi actividad fisica si tengo 2 semanas de sufrir alguna lesion

6

antes de inciar y durante mi actividad debo hacer ejercicios de calentamiento, hidratarme cada 15-20 minutos y respetar los tiempos de descanso.

7

El mejor equipo de proteccion es el uniforme.

8

No importa si empujo, insulto o maltrato a alguien en mi actividad , la intencion es divertirme y ganar.

9

BENEFICIOS DE UN DEPORTE SEGURO: Mejorar salud cardiovascular, prevenir obesidad, prevencion de diabetes, disminuir el sedentarismo.

10

Debo respetar los tiempos de descanso para evitar agotamientos.

 
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