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Procrastinación: Sí o No

Yes or No

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About this activity

Descubre hechos y mitos sobre la procrastinación

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Colombia

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Procrastinación: Sí o No
 

Procrastinación: Sí o NoOnline version

Descubre hechos y mitos sobre la procrastinación

by Juan Millán
1

Una razón de la procrastinación es no saber qué hay que hacer.

2

Eliminar distracciones no tiene ningún efecto sobre la procrastinación.

3

Dividir las tareas en pasos grandes facilita evitar la procrastinación

4

Hacer listas de quehaceres ayuda a evitar la procrastinación.

5

Recompensarse no ayuda a mantener la constancia.

6

Procrastinar puede ser problemático cuando interfiere en la vida diaria.

7

La procrastinación está relacionada con la autorregulación de la conducta y las emociones.

8

La creencia de empezar solo cuando estamos motivados facilita la procrastinación.

9

La procrastinación mejora la productividad a largo plazo.

10

La procrastinación solo se debe a la pereza.

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