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Froggy Jumps
Froggy Jumps

Mecanografía: Ergonomía y Postura

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Mecanografía: Ergonomía y Postura

Froggy Jumps

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About this activity

Ergonomía y postura frente al PC

Created by

Angel Adrian Cuentas Hamburger
Angel Adrian Cuentas Hamburger
Colombia

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Mecanografía: Ergonomía y Postura
 

Froggy Jumps

Mecanografía: Ergonomía y PosturaOnline version

Ergonomía y postura frente al PC

by Angel Adrian Cuentas Hamburger
1

¿Qué postura general favorece la espalda al escribir?

2

¿A qué nivel debe estar la pantalla para evitar tensión cervical?

3

¿Dónde deben reposar las muñecas al teclear?

4

¿Con qué frecuencia se deben hacer pausas de descanso?

5

¿Qué señal indica que se necesita ajustar la silla?

6

¿Cómo debe estar el teclado respecto a la pantalla?

7

¿Qué postura de pies es recomendada?

8

¿Qué hábito ayuda a prevenir tensiones acumuladas?

9

¿A que ángulo deben de estar los codos al usar la computadora?

 
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