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Higiene y Salud: Alimentación Balanceada

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Higiene y Salud: Alimentación Balanceada

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About this activity

Frases sobre alimentación saludable

Created by

Areli Narvaez
Areli Narvaez
Mexico

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Higiene y Salud: Alimentación Balanceada
 

Higiene y Salud: Alimentación BalanceadaOnline version

Frases sobre alimentación saludable

by Areli Narvaez
1

Las verduras no aportan vitaminas ni minerales.

2

Los granos integrales aportan fibra y energía sostenida.

3

Los granos refinados son siempre mejores que los integrales para la salud.

4

Consumir una variedad de alimentos favorece la salud general.

5

Una dieta balanceada puede lograrse comiendo solo carbohidratos.

6

Una alimentación balanceada incluye frutas y verduras diariamente.

7

Las frutas deben evitarse para no subir de peso.

8

Las proteínas ayudan a la reparación de tejidos y al crecimiento.

9

Las proteínas no son necesarias si comes suficientes vegetales.

10

Es recomendable evitar alimentos con alto contenido de grasas saturadas.

 
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