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Froggy Jumps
Froggy Jumps

Calentamiento en educación física

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Calentamiento en educación física

Froggy Jumps

Played 3
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About this activity

Quizz de calentamiento

Created by

Leif Diego Yancachajlla Mamani
Leif Diego Yancachajlla Mamani
Peru

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Calentamiento en educación física
 

Froggy Jumps

Calentamiento en educación físicaOnline version

Quizz de calentamiento

by Leif Diego Yancachajlla Mamani
1

¿Cuál es el objetivo principal del calentamiento?

2

¿Qué tipo de calentamiento se realiza con movimientos suaves y progresivos?

3

¿Qué beneficio aporta un calentamiento adecuado?

4

¿Cuánto suele durar un calentamiento típico?

5

¿Qué componente NO es típico en un calentamiento correcto?

6

¿Qué estiramiento se recomienda al final del calentamiento?

7

¿Qué ejercicio es adecuado para calentar el cuello?

8

¿Qué señal indica que debes reducir la intensidad durante el calentamiento?

9

¿Qué diferencia la activación de calentamiento?

10

¿Qué condiciones contraindican el calentamiento?

 
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