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Froggy Jumps
Froggy Jumps

Calentamiento y ritmo cardíaco

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Calentamiento y ritmo cardíaco

Froggy Jumps

(3)
Played 97
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About this activity

Fases y pulso en el calentamiento

Created by

Leif Diego Yancachajlla Mamani
Leif Diego Yancachajlla Mamani
Peru

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Calentamiento y ritmo cardíaco
 

Froggy Jumps

Calentamiento y ritmo cardíacoOnline version

Fases y pulso en el calentamiento

by Leif Diego Yancachajlla Mamani
1

¿Que debemos hacer antes de realizar ejercicios físicos o practicar algún deporte?

2

¿Cuales son las fases del calentamiento?

3

¿De que manera se realiza el estiramiento ?

4

¿Cuál es la primera fase del calentamiento?

5

¿Por qué es importante realizar el calentamiento antes de iniciar una actividad física?

6

¿En que fase se realiza: taloneo, salto de tijera, saltos y trote?

7

¿Qué sucede cuando realizamos actividad física?

8

Que órganos de nuestro cuerpo entra en acción cuando realizamos actividades físicas.

9

En qué parte de mi cuerpo puedo medir mi frecuencia cardiaca.

10

Con que se mide el ritmo cardiaco.

 
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