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Froggy Jumps
Froggy Jumps

Senam Lantai Seru

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Senam Lantai Seru

Froggy Jumps

Played 2
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About this activity

Kuis senam lantai

Created by

najwa alia
najwa alia
Indonesia

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Senam Lantai Seru
 

Froggy Jumps

Senam Lantai SeruOnline version

Kuis senam lantai

by najwa alia
1

Apa tujuan utama pemanasan sebelum melakukan senam lantai?

2

Manfaat melakukan tuck sit-up dalam senam lantai adalah?

3

Langkah awal saat melakukan roll forward dalam senam lantai adalah?

4

Apa fungsi handstand hold dalam latihan ini?

5

Sikap dasar bridge dalam senam lantai disebut?

6

Teknik pensil roll menjaga agar punggung tetap?

7

Manfaat gerakan meroda sederhana untuk pemula adalah?

8

Posisi savasana pada akhir sesi berfungsi untuk?

9

Instruksi pernapasan saat menekuk lutut dalam gerakan leg lift adalah?

10

Apa komponen utama untuk latihan lantai aman dan efektif?

 
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