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Cuidado emocional diario

Froggy Jumps

Played 3

About this activity

Decide acciones de apoyo

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Chile

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Cuidado emocional diario
 

Froggy Jumps

Cuidado emocional diarioOnline version

Decide acciones de apoyo

by FABIÁN IVÁN HUERTA FERRADA
1

Si tu amigo está triste sin motivo claro, ¿qué acción favorece su bienestar emocional?

2

En un día de ansiedad, ¿qué estrategia ayuda a gestionar la emoción?

3

Al notar señales de depresión en alguien cercano, ¿qué hacer primero?

4

Si alguien se siente abrumado, ¿qué apoyo es adecuado?

5

¿Cómo expresar empatía al compartir una preocupación ajena?

6

En un grupo, una persona se siente aislada. ¿Qué acción fomenta la inclusión?

7

Frente a un conflicto emocional, ¿qué evita agravar la tensión?

8

¿Qué característica fortalece el apoyo mutuo en amistades?

9

Cuando alguien expresa miedo, ¿qué respuesta es más útil?

10

Después de un episodio de estrés, ¿qué acción ayuda al autocuidado?

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