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Froggy Jumps
Froggy Jumps

Bienestar Mental: 10 preguntas

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Bienestar Mental: 10 preguntas

Froggy Jumps

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About this activity

Cuida tu mente hoy

Created by

Danna Vega
Danna Vega
Mexico

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Bienestar Mental: 10 preguntas
 

Froggy Jumps

Bienestar Mental: 10 preguntasOnline version

Cuida tu mente hoy

by Danna Vega
1

¿Qué describe mejor la salud mental?

2

Señales comunes de estrés crónico incluyen

3

Una técnica útil para reducir la ansiedad es

4

La resiliencia se define como

5

El sueño impacta la salud mental porque

6

Ante pensamientos negativos persistentes, es recomendable

7

Hábitos que favorecen el bienestar emocional son

8

Signos de alerta de depresión pueden incluir

9

La ansiedad es

10

Recursos de apoyo útiles incluyen

 
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