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Froggy Jumps
Froggy Jumps

Gizi untuk PJOK

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Gizi untuk PJOK

Froggy Jumps

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About this activity

Kuis gizi olahraga singkat

Created by

Fikesy Silalahi
Fikesy Silalahi
Indonesia

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Gizi untuk PJOK
 

Froggy Jumps

Gizi untuk PJOKOnline version

Kuis gizi olahraga singkat

by Fikesy Silalahi
1

Sebutkan tiga makronutrien utama dalam gizi olahraga.

2

Fungsi karbohidrat bagi atlet adalah...

3

Protein berperan apa untuk atlet?

4

Contoh sumber lemak sehat untuk atlet adalah?

5

Mengapa hidrasi penting sebelum latihan?

6

Saran makan sebelum latihan yang tepat?

7

Mineral penting untuk atlet antara lain?

8

Tanda dehidrasi saat latihan?

9

Vitamin apa bantu produksi energi bagi atlet?

10

Rekomendasi asupan protein harian atlet?

 
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