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Froggy Jumps
Froggy Jumps

Lari Jarak Jauh: Quiz Seru

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Lari Jarak Jauh: Quiz Seru

Froggy Jumps

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About this activity

Uji pengetahuan lari jarak jauh

Created by

Aslam Azrim
Aslam Azrim
Indonesia

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Lari Jarak Jauh: Quiz Seru
 

Froggy Jumps

Lari Jarak Jauh: Quiz SeruOnline version

Uji pengetahuan lari jarak jauh

by Aslam Azrim
1

Apa fokus utama pelari jarak jauh saat sesi lari jarak menengah?

2

Manfaat utama pemakaian tempo lari saat latihan jarak jauh?

3

Apa arti pacing dalam lari jarak jauh?

4

Rute latihan apa yang biasanya dilakukan untuk jarak jauh?

5

Kebiasaan nutrisi penting sebelum balapan jarak jauh?

6

Salah satu komponen penting pemulihan setelah latihan jarak jauh?

7

Apa manfaat pelatihan jarak jauh terhadap jantung?

8

Apa alat ukur umum untuk kecepatan pada lari jarak jauh?

9

Aktivitas pemulihan yang direkomendasikan setelah balapan jarak jauh?

10

Faktor mana yang paling mempengaruhi performa lari jarak jauh?

 
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