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Froggy Jumps
Froggy Jumps

Kuis Lari Sehat

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If you wish, you can download a demo game here and test its integration:

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Froggy Jumps

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About this activity

Lari: teknik & manfaat

Created by

Putri Adelcia
Putri Adelcia
Indonesia

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Kuis Lari Sehat
 

Froggy Jumps

Kuis Lari SehatOnline version

Lari: teknik & manfaat

by Putri Adelcia
1

Apa manfaat utama jogging rutin bagi kesehatan jantung?

2

Sebutkan satu teknik pernapasan saat lari yang efektif.

3

Berapa lama durasi pemanasan biasanya sebelum lari rutin?

4

Jenis latihan untuk meningkatkan kecepatan lari jarak menengah adalah?

5

Apa penyebab utama nyeri lutut pada pelari pemula?

6

Berat badan ideal untuk seorang pelari dipertimbangkan terutama untuk?

7

Kapan waktu terbaik melakukan latihan pemulihan setelah lari berat?

8

Apa manfaat penggunaan sepatu lari yang tepat?

9

Apa komponen utama menjalankan teknik lari efisien?

10

Metode umum untuk meningkatkan daya tahan lari jarak jauh adalah?

 
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