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Froggy Jumps
Froggy Jumps

Lari Jarak Jauh: Quiz

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Lari Jarak Jauh: Quiz

Froggy Jumps

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About this activity

Kuis seputar lari jarak jauh

Created by

ASLAM AZRIM
ASLAM AZRIM
Indonesia

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Lari Jarak Jauh: Quiz
 

Froggy Jumps

Lari Jarak Jauh: QuizOnline version

Kuis seputar lari jarak jauh

by ASLAM AZRIM
1

Apa tujuan utama lari jarak jauh dalam kategori kebugaran?

2

Salah satu teknik pernapasan yang umum dipakai saat lari jarak jauh adalah?

3

Rasio tempo lari untuk menjaga ritme cukup stabil disebut?

4

Jarak standar kompetisi lari jarak jauh yang sering ditemui selain maraton adalah?

5

Manfaat utama pemulihan setelah lari jarak jauh adalah?

6

Sebelum latihan panjang, seberapa penting pemanasan?

7

Teknik postur tubuh yang benar saat menempuh jarak jauh adalah?

8

Salah satu faktor kunci untuk menjaga kecepatan stabil adalah?

9

Kapan biasanya kita melakukan asupan karbohidrat tambahan untuk lari jarak jauh?

10

Apa indikator utama untuk menilai kemajuan lari jarak jauh secara umum?

 
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