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Crisis Psicológica: Comprensión y Autocuidado

Froggy Jumps

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About this activity

Quiz sobre crisis y autocuidado

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Colombia

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Crisis Psicológica: Comprensión y Autocuidado
 

Froggy Jumps

Crisis Psicológica: Comprensión y AutocuidadoOnline version

Quiz sobre crisis y autocuidado

by Luisa Fernanda Cuta Gama
1

¿Qué es una crisis psicológica?

2

Verdadero o falso: Todas las personas reaccionan igual ante una crisis.

3

¿Cuál de los siguientes puede ser un factor desencadenante de crisis?

4

¿Cuál es el principal objetivo de la intervención en crisis?

5

Si un compañero está llorando y dice que no puede más, ¿qué harías primero?

6

Estás muy estresado/a por múltiples responsabilidades. ¿Cuál sería una acción adecuada de autocuidado?

7

¿Cuál de estas es una práctica de autocuidado?

8

¿Qué opción facilita la regulación emocional durante una crisis?

9

En el contexto de autocuidado, ¿qué implica expresar emociones?

10

¿Cuál de estas acciones describe mejor el objetivo de autocuidado en crisis?

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