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Crossword Puzzle
Crossword Puzzle

cenas ligeras y saludables

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cenas ligeras y saludables
 

Crossword Puzzle

cenas ligeras y saludablesOnline version

completa las celdas con alimentos y habitos que cuidan tu salud para una cena

by Mar Gallegos
1

Alimento versátil, económico, y rico e proteínas que se puede hacer en tortilla o revuelto.

2

Pescado en conserva ideal para ensaladas rápidas y nutritivas.

3

Proteína vegetal que absorbe el sabor de cualquier especia; barata y ligera.

4

Cereal que no solo es para el desayuno; en tortitas saladas es una cena saciante.

5

Lácteo fermentado que sirve como postre ligero o base para aderezos saludables.

6

plato caliente que se obtiene al triturar verduras cocidas como calabacín o zanahoria.

7

Mezcla de vegetales crudos, la reina de las cenas rapidas y frescas.

8

Componente de los vegetales que ayuda a la digestión y da sensación de saciedad.

9

opción natural y ligera que aporta vitaminas, sirve para cerrar el menú nocturno sin recurrir a azucares procesados.

5
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2
 
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