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Froggy Jumps
Froggy Jumps

Sprint Lari: Kuis Cepat

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Froggy Jumps

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About this activity

Uji pengetahuan lari sprint

Created by

Yudis Tira
Yudis Tira
Indonesia

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Froggy Jumps

Sprint Lari: Kuis CepatOnline version

Uji pengetahuan lari sprint

by Yudis Tira
1

Apa unsur utama start blok yang baik dalam sprint?

2

Berapa jarak standar lari sprint Olimpiade untuk 100m laki-laki?

3

Teknik start yang benar melibatkan arah dorongan?

4

Apa fungsi fase akselerasi dalam sprint?

5

Kualitas mana yang paling penting untuk kecepatan puncak sprint?

6

Teknik pernapasan dalam sprint saat lintasan?

7

Apa tujuan latihan plyometric untuk sprinter?

8

Apa pentingnya teknik berlarian di jalur lintasan?

9

Bagaimana cara memulihkan setelah sprint berat?

10

Rasio langkah efektif sprinter biasanya menarik fokus pada?

 
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