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Brain Health Boosters

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Brain Health Boosters

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About this activity

Brain health tips: exercise, outdoors, laughter.

Created by

kaoutar
kaoutar
Morocco

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Brain Health Boosters
 

Brain Health BoostersOnline version

Brain health tips: exercise, outdoors, laughter.

by kaoutar
1

Forest baths immediately raise your IQ by ten points.

2

A forest bath involves spending time outside to benefit brain and body.

3

Spending time outdoors in a natural place relaxes your brain.

4

Outdoors is good only for your body, not your brain.

5

Ten minutes of exercise every day guarantees you never feel tired later.

6

Laughing out loud increases blood flow to the brain.

7

You must exercise for at least an hour to see any mental benefits.

8

Laughing for hours damages your brain.

9

Exercising for ten minutes a day can help your brain think faster.

10

Physical activity includes anything that involves movement, not just sports.

 
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