Jalila Sfaxi - Healthy vs Unhealthy Teen Habits

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Habits quiz for teens

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Jalila Sfaxi

United Arab Emirates

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Froggy Jumps Jalila Sfaxi - Healthy vs Unhealthy Teen HabitsOnline version Habits quiz for teens by Jalila Sfaxi 1 Which is a healthy habit to do before bed? a Play video games loudly b Scroll social media for hours c Read a book or unwind calmly 2 Which habit is unhealthy? a Eating a fruit snack b Using the phone late at night c Taking a short walk after school 3 How many hours of sleep is usually healthy for teens? a 12–14 hours b 2–4 hours c 8–10 hours 4 Which snack is healthier? a An apple with water b Chips c Candy bar 5 What helps reduce late-night screen time? a Keep notifications on all night b Charge phone by the bed c Turn off phone 30–60 minutes before bed 6 Which activity boosts physical health? a Sit all day b Drink soda regularly c Walk for 30 minutes daily 7 Which habit can harm sleep? a Sleeping very late b Drinking water before bed c Reading a book before bed

Froggy Jumps

Jalila Sfaxi - Healthy vs Unhealthy Teen HabitsOnline version

Habits quiz for teens

by Jalila Sfaxi

Which is a healthy habit to do before bed?

Play video games loudly

Scroll social media for hours

Read a book or unwind calmly

Which habit is unhealthy?

Eating a fruit snack

Using the phone late at night

Taking a short walk after school

How many hours of sleep is usually healthy for teens?

12–14 hours

2–4 hours

8–10 hours

Which snack is healthier?

An apple with water

Chips

Candy bar

What helps reduce late-night screen time?

Keep notifications on all night

Charge phone by the bed

Turn off phone 30–60 minutes before bed

Which activity boosts physical health?

Sit all day

Drink soda regularly

Walk for 30 minutes daily

Which habit can harm sleep?

Sleeping very late

Drinking water before bed

Reading a book before bed

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Jalila Sfaxi - Healthy vs Unhealthy Teen Habits

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Jalila Sfaxi - Healthy vs Unhealthy Teen HabitsOnline version

by Jalila Sfaxi

Which is a healthy habit to do before bed?

Which habit is unhealthy?

How many hours of sleep is usually healthy for teens?

Which snack is healthier?

What helps reduce late-night screen time?

Which activity boosts physical health?

Which habit can harm sleep?

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