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Salud y Bienestar: Verdadero o Falso

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Salud y Bienestar: Verdadero o Falso

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Salud y bienestar en 10 oraciones

Created by

Liz Estela
Liz Estela
Mexico

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Salud y Bienestar: Verdadero o Falso
 

Salud y Bienestar: Verdadero o FalsoOnline version

Salud y bienestar en 10 oraciones

by Liz Estela
1

Mantener una buena higiene del sueño favorece el rendimiento diario.

2

El estrés crónico no tiene impacto en el sistema cardiovascular.

3

El ejercicio regular mejora la salud cardiovascular.

4

Una alimentación balanceada incluye frutas y verduras diariamente.

5

Saltarse el desayuno no afecta el rendimiento durante la mañana.

6

Comer sólo una comida grande al día es ideal para la salud.

7

Beber cafeína en exceso compensa la falta de sueño.

8

El descanso adecuado ayuda a la recuperación física y mental.

9

Dormir menos de 5 horas no afecta la memoria ni el ánimo.

10

Beber suficiente agua es esencial para la hidratación del cuerpo.

 
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