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Frases de hábitos de una vida saludable

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Mexico

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¿Esto es saludable?
 

¿Esto es saludable?Online version

Frases de hábitos de una vida saludable

by El Profe Edgar
1

Dormir 8 hrs al día

2

Pasar más de 5 hrs usando el celular

3

Caminar tambien cuenta como actividad física

4

Comer comida rápida diariamente para hacer más productivo el día

5

Hacer ejericio una vez a la semana es suficiente para estar saludable

6

Beber jugos y aguas de frutas naturales en exceso es saludable

7

Lavarse las manos antes de comer

8

Estar sentado mucho tiempo puede afectar tu salud aunque hagas ejercicio

9

Tomar refresco moderadamente durante el día

10

Comer frutas y verduras

11

Saltarse el desayuno para ayudar a bajar de peso

12

Sudar mucho significa que ya hiciste mucho ejercicio

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