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Froggy Jumps: Energia e Movimento

Froggy Jumps

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Played 14 %Accuracy 88 Average time 01:47

About this activity

Energia do corpo em ação

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Brazil

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Froggy Jumps: Energia e Movimento
 

Froggy Jumps

Froggy Jumps: Energia e MovimentoOnline version

Energia do corpo em ação

by Escola Profª Antonieta
1

Qual carboidrato é a principal fonte de energia rápida durante explosões de esforço curto?

2

Por que as proteínas são importantes após a prática de exercícios físicos?

3

Qual opção mostra boa hidratação para atividades físicas?

4

Quais alimentos são exemplos de carboidratos saudáveis para energia?

5

Entre opções, qual alimento é rico em proteína para recuperação?

6

Por que ultraprocessados podem prejudicar o rendimento?

7

Qual é o papel da hidratação no desempenho físico?

8

Escolha uma fonte de carboidrato rápido ideal antes de uma corrida curta:

9

Que alimento é boa escolha de proteína pós-exercício?

10

Como equilibrar a sua alimentação diária?

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