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About this activity

¿Mito o realidad? Tú decides

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Mexico

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¿Mito o realidad? Tú decides

by Ginna Velasco Pérez
1

¿Pedir ayuda es una señal de debilidad?

2

¿Expresar tus emociones puede ayudarte a entenderlas mejor?

3

¿Todas las personas experimentan emociones difíciles en algún momento?

4

¿Es válido tomarte un tiempo para ti cuando lo necesitas?

5

¿La salud mental es tan importante como la salud física?

6

¿Es normal sentirse mal emocionalmente en algunos momentos?

7

¿Ignorar tus emociones hacen que desaparezcan?

8

¿Solo debes buscar apoyo cuando te sientes mal?

9

¿Hablar de lo que sientes ayuda a tu bienestar emocional?

10

¿Guardar todo lo que sientes siempre es la mejor opción?

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