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Qué tanto sé sobre el estrés

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Qué tanto sé sobre el estrés

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Created by

David Foronda
David Foronda
Colombia

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Qué tanto sé sobre el estrés
 

Qué tanto sé sobre el estrésOnline version

Responde acada afirmación con si o no.

by David Foronda
1

El estrés siempre es negativo

2

El estrés solo afecta la mente

3

Si me acostumbro al estrés, ya no me afecta

4

El estrés puede afectar mi desempeño laboral

5

Todas las personas reaccionan igual al estrés

6

Dormir mal puede aumentar el estrés

7

Respirar profundo puede ayudar a reducir el estrés

8

El estrés laboral solo depende de la carga de trabajo

9

Ignorar el estrés es una buena forma de manejarlo

10

Pedir ayuda es una estrategia válida para manejar el estrés

 
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