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Froggy Jumps
Froggy Jumps

Importancia de la salud mental

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Importancia de la salud mental

Froggy Jumps

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About this activity

Repasa sobre el tema de "Importancia de la salud mental" de una manera interactiva y divertida.

Created by

Iris Carrasco
Iris Carrasco
Mexico

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Importancia de la salud mental
 

Froggy Jumps

Importancia de la salud mentalOnline version

Repasa sobre el tema de "Importancia de la salud mental" de una manera interactiva y divertida.

by Iris Carrasco
1

¿Qué es la salud mental?

2

¿Por qué es importante hablar de salud mental?

3

Pedir ayuda es un signo de debilidad. La depresión solo es tristeza y se supera con fuerza de voluntad.

4

¿De que áreas se conforma el triángulo biopsicosocial?

5

¿Qué ayuda a romper con los estigmas sobre la salud mental?

6

¿Existen señales de alerta que nosotros podemos detectar en las demás personas?

7

La tristeza persistente, problemas de sueño, cambios de humor, problemas de alimentación, aislamiento y pensamientos negativos, ¿Son señales de alerta que no debemos ignorar?

8

¿Los factores de riesgo se pueden presentar en todas las etapas de la vida?

9

¿Cuáles son los tipos de factores de riesgo que existen?

10

¿Cómo ayudan los factores de protección en la salud mental?

11

Selecciona los tipos de factores de protección.

12

Hacer actividad física, tener hobbies, dormir bien, comer bien, socializar, estimular la mente, etc., ¿Son estrategias para trabajar la salud mental?

 
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