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Verdadero o Falso: Ejercicios Simples

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If you wish, you can download a demo game here and test its integration:

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Verdadero o Falso: Ejercicios Simples

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About this activity

Quiz breve de ejercicios básicos

Created by

BYRON IGNACIO SEPULVEDA PEREZ
BYRON IGNACIO SEPULVEDA PEREZ
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Verdadero o Falso: Ejercicios Simples
 

Verdadero o Falso: Ejercicios SimplesOnline version

Quiz breve de ejercicios básicos

by BYRON IGNACIO SEPULVEDA PEREZ
1

El calentamiento no es necesario para ejercicios simples.

2

Las sentadillas solo trabajan las rodillas y no los glúteos.

3

Las flexiones fortalecen solo el pecho y no los brazos.

4

Mantener buena postura durante ejercicios ayuda a evitar lesiones.

5

La plancha fortalece solo los abdominales y no la espalda.

6

Hacer sentadillas simples fortalece cuádriceps y glúteos.

7

Los abdominales básicos fortalecen el core.

8

Correr es lo mismo que hacer ejercicios simples de fuerza.

9

La respiración controlada durante el esfuerzo mejora el rendimiento.

10

Flexiones de brazos trabajan pectorales, hombros y tríceps.

 
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