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Created by

Yeimy
Yeimy
Chile

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Pausas ActivasOnline version

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by Yeimy
1

Las pausas son breves durante la jornada que permiten realizar de , y , ayudando a prevenir lesiones .

Su práctica regular mejora la , reduce la , disminuye el y contribuye al general del .

Implementarlas es una estrategia clave dentro del Programa de Vigilancia Epidemiológica para riesgo , ya que favorece la salud de y , especialmente en actividades repetitivas o posturas prolongada s

 
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