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Kendali Emosi: Hindari Marah & Bela Kebenaran

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Kendali Emosi: Hindari Marah & Bela Kebenaran

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Kendali emosi: hindari marah, bela kebenaran

Created by

Izzia Zanjabila
Izzia Zanjabila
Indonesia

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Kendali Emosi: Hindari Marah & Bela Kebenaran
 

Kendali Emosi: Hindari Marah & Bela KebenaranOnline version

Kendali emosi: hindari marah, bela kebenaran

by Izzia Zanjabila
1

Setiap kemarahan adalah tanda ketidakmampuan mengendalikan diri.

2

Membela kebenaran berarti selalu menyinggung perasaan orang lain.

3

Mendengarkan pendapat orang lain sebelum menilai adalah bentuk kontrol diri.

4

Seseorang yang tenang tidak pernah marah sepanjang hidupnya.

5

Mengabaikan masalah dan membiarkannya berlarut-larut adalah cara terbaik mengatasi marah.

6

Menunda reaksi marah saat dibingungkan adalah langkah yang efektif.

7

Mengambil napas dalam-dalam saat marah membantu menurunkan emosi.

8

Menghitung sampai sepuluh sebelum menjawab dapat menunda emosi.

9

Berani membela kebenaran tanpa menyerang pribadi.

10

Emosi marah tidak bisa dikendalikan oleh siapapun.

 
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