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Created by

2A Ana Nadalin
2A Ana Nadalin
Argentina

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by 2A Ana Nadalin
1

Dormir 5 horas cada noche es óptimo para todos.

2

Saltarse el desayuno ayuda a perder peso de forma saludable.

3

Tomar gaseosa todos los días es sano

4

Hacer deporte mejora la calidad de los músculos

5

Hacer ejercicio al menos 3 veces por semana mejora la energía.

6

Beber refrescos azucarados en vez de agua siempre es la mejor opción para la hidratación.

7

Hacer ejercicio intenso sin calentamiento es seguro y recomendado.

8

Beber suficiente agua facilita la concentración.

9

Mantener una rutina regular de sueño ayuda a la salud.

10

Comer frutas y verduras a diario favorece la nutrición.

 
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