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Desafío de Educación Física

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Desafío de Educación Física

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About this activity

Preguntas sobre educación física

Created by

brayan bohorquez
brayan bohorquez
Colombia

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Desafío de Educación Física
 

Desafío de Educación FísicaOnline version

Preguntas sobre educación física

by brayan bohorquez
1

La educación física no debe adaptarse a las capacidades individuales.

2

Solo los jóvenes se benefician de hacer deporte; los mayores no ganan nada.

3

Un programa completo debe incluir ejercicios de resistencia, fuerza y flexibilidad.

4

El calentamiento prepara músculos y reduce el riesgo de lesiones.

5

El objetivo principal es competir y ganar medallas en todas las clases.

6

No es necesario calentar ni usar material básico como pelotas o cuerdas.

7

La educación física ayuda a mejorar la salud cardiovascular.

8

Las pruebas de rendimiento físico pueden formar parte de la evaluación.

9

La actividad física regular favorece la salud mental y el ánimo.

10

Los estiramientos son inútiles y no deben hacerse antes de ejercitarse.

 
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