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AquaRehab Hidroterapia

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AquaRehab Hidroterapia

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About this activity

Ejercicios en agua para rehabilitar(En síntesis)

Created by

Anyelin Ortiz
Anyelin Ortiz
Colombia

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AquaRehab Hidroterapia
 

AquaRehab HidroterapiaOnline version

Ejercicios en agua para rehabilitar(En síntesis)

by Anyelin Ortiz
1

La flotación elimina por completo la necesidad de activar músculos durante ejercicios.

2

La temperatura del agua puede influir en la relajación muscular durante hidroterapia.

3

En hidroterapia, no se debe coordinar la respiración durante los ejercicios.

4

La hidroterapia solo sirve para relajación pasiva y no mejora la movilidad.

5

El calor extremo de la piscina podría sustituir la fisioterapia en todos los casos.

6

En rehabilitación, se aprovecha la flotabilidad para trabajar sin dolor.

7

El aquagym mejora la resistencia cardiovascular y muscular mediante ejercicios en agua.

8

En aquagym, el ejercicio principal es correr sobre el borde de la piscina.

9

La hidroterapia utiliza agua para facilitar movimientos y reducir carga en las articulaciones.

10

El aqua gym puede realizarse en piscinas con profundidad controlada para seguridad.

 
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