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Riesgo psicosocial: Autocuidado

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Rutina diaria de autocuidado

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Colombia

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Riesgo psicosocial: Autocuidado
 

Riesgo psicosocial: AutocuidadoOnline version

Rutina diaria de autocuidado

by Señor Snow
1

Identificar el orden adecuado de las prácticas de autocuidado durante la jornada laboral para prevenir riesgos psicosociales.

2

Ordena cronológicamente las señales de riesgo psicosocial desde las más leves hasta las más graves.

3

Ordena las acciones según el proceso adecuado para manejar una situación de estrés laboral.

4

Ordena las acciones de autocuidado según cómo contribuyen al bienestar emocional.

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