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Froggy Jumps
Froggy Jumps

Diet for Pregnant Women: Test Your Knowledge!

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Diet for Pregnant Women: Test Your Knowledge!

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About this activity

This quiz covers key concepts of pregnancy nutrition such as balanced diet, essential nutrients, hydration, and food safety to support maternal and fetal health.

Created by

Women's Educational Network
Women's Educational Network
Saudi Arabia

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Diet for Pregnant Women: Test Your Knowledge!
 

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Diet for Pregnant Women: Test Your Knowledge!Online version

This quiz covers key concepts of pregnancy nutrition such as balanced diet, essential nutrients, hydration, and food safety to support maternal and fetal health.

by Women's Educational Network
1

Which nutrient is crucial for fetal brain development?

2

What food is rich in folic acid?

3

Which vitamin helps with calcium absorption?

4

What is a good source of iron?

5

Which food should be avoided due to mercury?

6

What is a healthy snack option?

7

Which dairy product is beneficial?

8

What should be limited to avoid gestational diabetes?

9

Which fruit is high in vitamin C?

10

What is a good source of protein?

11

Which beverage is best for hydration?

12

What is a good source of omega-3?

13

Which vegetable is high in vitamin A?

14

What is a good source of calcium?

15

Which food is high in antioxidants?

16

What is a healthy fat source?

17

Which food is high in zinc?

18

What is a good source of vitamin B12?

 
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