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Healthy Eating Quiz

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Healthy Eating Quiz

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About this activity

Quick true/false on healthy eating

Created by

Star Butterfly16
Star Butterfly16
Colombia

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Healthy Eating Quiz
 

Healthy Eating QuizOnline version

Quick true/false on healthy eating

by Star Butterfly16
1

A balanced diet includes fruits and vegetables.

2

Sugary drinks are healthier than water for hydration.

3

Skipping meals always speeds up weight loss.

4

Whole grains provide dietary fiber.

5

Carbohydrates should be avoided entirely.

6

Hydration with water supports bodily functions.

7

Limiting added sugars benefits health and weight.

8

All fats are bad for health.

9

You can meet all essential nutrients with supplements alone.

10

Regular meals help maintain energy and concentration.

 
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