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Froggy Jumps
Froggy Jumps

Healthy Food Quest

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Healthy Food Quest

Froggy Jumps

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About this activity

Balanced eating challenge

Created by

NUR HUDA AL THAQIFAH BINTI NARZARUDDIN
NUR HUDA AL THAQIFAH BINTI NARZARUDDIN
Malaysia

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Healthy Food Quest
 

Froggy Jumps

Healthy Food QuestOnline version

Balanced eating challenge

by NUR HUDA AL THAQIFAH BINTI NARZARUDDIN
1

Which nutrient is most associated with building and repairing body tissues?

2

Which of these is a whole grain option?

3

What is a good source of dietary fiber?

4

Which fruit is high in vitamin C?

5

Which fat is considered healthier in moderation?

6

What beverage is best for hydration with no added sugar?

7

Which snack is more nutrient-dense?

8

Which food group provides calcium for bones?

9

Which option helps limit added sugars?

10

Which meal pattern supports steady energy?

 
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