New game
Download
SCORM download
To be used in an LMS (Moodle, Blackboard...)
Regular download
To be published on a website or blog.
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.
Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.
Get Academic Plan
If you wish, you can download a demo game here and test its integration:
Share game
Yes or No
Yes or No

Estres y higiene postural: ¿Es correcto?

Integrate it into your platform
G. Classroom M. Teams
You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.
Download
You have exceeded the maximum number of games you can integrate into Google Classroom with your current Plan.

To integrate as many games as you want in Google Classroom, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
You have exceeded the maximum number of games you can integrate into Microsoft Teams with your current Plan.

To integrate as many games as you want in Microsoft Teams, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Estres y higiene postural: ¿Es correcto?

Yes or No

Played 12
Create copy

About this activity

Gestión del estrés y postura saludable

Created by

Katlin Lizeth Urrea Vargas
Katlin Lizeth Urrea Vargas
Colombia

Download the paper version to play

Make your own free game from our game creator
Compete against your friends to see who gets the best score in this game
Make challenge

Top Games

 %
Anonymous
Anonymous
 %
%
%
You have exceeded the maximum number of games you can print with your current Plan.

To print as many games as you want, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Print your game
Estres y higiene postural: ¿Es correcto?
 

Estres y higiene postural: ¿Es correcto?Online version

Gestión del estrés y postura saludable

by Katlin Lizeth Urrea Vargas
1

La respiración diafragmática ayuda a reducir la tensión muscular.

2

Si te duele la espalda, no es necesario consultar a un profesional.

3

Beber grandes cantidades de cafeína elimina el estrés.

4

El ruido constante no afecta la percepción del estrés.

5

Mantener la espalda recta y los hombros relajados al sentarse reduce el riesgo de dolor.

6

Un colchón y una almohada adecuados sostienen la cabeza y ayudan a reducir la rigidez.

7

El estrés se controla solo con dormir más, sin cambiar hábitos.

8

Los ejercicios de estiramiento breves durante el día favorecen la higiene postural.

9

Las pausas activas cada 30–60 minutos mejoran la higiene postural.

10

Levantar objetos con la espalda doblada es una buena higiene postural.

 
Are you sure you want to leave the page?

If you leave the page, you will lose your game progress.