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Froggy Jumps
Froggy Jumps

Estres y afrontamiento

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Estres y afrontamiento

Froggy Jumps

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About this activity

Quiz sobre estrés y estrategias de afrontamiento

Created by

Shantal Zapata
Shantal Zapata
Peru

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Estres y afrontamiento
 

Froggy Jumps

Estres y afrontamientoOnline version

Quiz sobre estrés y estrategias de afrontamiento

by Shantal Zapata
1

¿Qué es el estrés?

2

Cuál de los siguientes es un síntoma físico del estrés

3

¿Qué técnica reduce la activación fisiológica del estrés?

4

Qué significa “afrontamiento"?

5

¿Qué hormona se eleva en respuestas de estrés?

6

¿Qué beneficio tiene el afrontamiento activo?

7

¿Qué actividad promueve el afrontamiento social?

8

¿Qué método se usa para evaluar el estrés en una persona?

 
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