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Froggy Jumps
Froggy Jumps

Seguridad en la salud digital

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Seguridad en la salud digital

Froggy Jumps

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About this activity

Riesgos y prácticas en dispositivos

Created by

Juan
Juan
Spain

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Seguridad en la salud digital
 

Froggy Jumps

Seguridad en la salud digitalOnline version

Riesgos y prácticas en dispositivos

by Juan
1

Riesgos físicos: ¿Qué hábito ayuda a evitar dolores de cuello al usar dispositivos?

2

Riesgos físicos: ¿Qué postura conviene para reducir tensiones en manos al teclear?

3

Riesgos físicos: ¿Qué signo indica que debes hacer una pausa para evitar fatiga ocular?

4

Riesgos mentales: ¿Qué factor aumenta el estrés frente a pantallas?

5

Riesgos mentales: ¿Qué práctica ayuda a la salud mental al usar dispositivos?

6

Riesgos mentales: ¿Qué límite puede reducir la ansiedad por redes?

7

Prácticas saludables: ¿Cuál es una buena rutina de uso de dispositivos?

8

Prácticas saludables: ¿Qué hábito ayuda a dormir mejor al finalizar el día?

9

Opciones de respuesta ante amenazas: ¿Qué hacer ante un aviso de malware o phishing?

10

Opciones de respuesta ante amenazas: ¿Cómo actuar ante un contenido sospechoso de ciberacoso?

 
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