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Hábitos Saludables y Bienestar Escolar

Froggy Jumps

Played 5

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Hábitos para dormir y cuidarte

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Colombia

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Hábitos Saludables y Bienestar Escolar
 

Froggy Jumps

Hábitos Saludables y Bienestar EscolarOnline version

Hábitos para dormir y cuidarte

by JENNY LORENA ARIAS CANO
1

¿Con qué frecuencia se recomienda cepillarse los dientes para una buena higiene oral?

2

¿Qué hábito ayuda a mantener limpio el cuarto a diario?

3

¿Qué práctica favorece el autocuidado emocional?

4

¿Cuál técnica es útil para manejar el estrés durante exámenes?

5

¿Qué hábito favorece una alimentación saludable?

6

¿Cuánto se recomienda dormir para adolescentes?

7

¿Qué práctica reduce el consumo excesivo de azúcar y mejora la higiene oral?

8

¿Qué acción ayuda a disminuir polvo y mejorar la calidad del cuarto?

9

¿Qué hábito físico diario favorece la salud?

10

¿Qué combina mejor para dormir bien de forma constante?

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