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Froggy Jumps
Froggy Jumps

Desarollo Corporal 5° - Prueba Teórica Trimestre I

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Desarollo Corporal 5° - Prueba Teórica Trimestre I

Froggy Jumps

(4)
Played 15 %Accuracy 50 Average time 01:07
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About this activity

Conocimientos clave sobre ejercicio y cuerpo

Created by

GLENDA MARISOL GARCIA VELASQUEZ
GLENDA MARISOL GARCIA VELASQUEZ
El Salvador

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Desarollo Corporal 5° - Prueba Teórica Trimestre I
 

Froggy Jumps

Desarollo Corporal 5° - Prueba Teórica Trimestre IOnline version

Conocimientos clave sobre ejercicio y cuerpo

by GLENDA MARISOL GARCIA VELASQUEZ
1

¿Cuáles son los tres tipos de efectos que produce la ejercitación física en el ajuste y actualización de la estructura e imagen corporal?

2

Verdadero o Falso: El organismo humano es una 'unidad indivisible' porque todos los órganos funcionan por separado sin afectar al resto.

3

¿Qué beneficios psicológicos tiene la liberación de endorfinas y serotonina durante el ejercicio?

4

Verdadero o Falso: Se debe esperar al menos 30 minutos tras comer antes de hacer actividad física de media o alta intensidad.

5

¿Por qué es fundamental fortalecer la región lumbar y abdominal durante las acciones de fuerza?

6

Elige la técnica correcta para proteger la columna al levantar objetos pesados.

7

¿Qué es la flexibilidad y hasta qué edad se alcanza su máximo potencial, según el texto?

8

Verdadero o Falso: La frecuencia cardíaca disminuye durante el esfuerzo físico para ahorrar energía.

9

¿Cuáles son las tres fases que se diferencian durante la carrera?

10

Además del movimiento de las piernas, ¿qué otros elementos son esenciales para una técnica de carrera eficiente?

 
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