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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Cuestionario de alimentación sana

Created by

Tatiana Barragan
Tatiana Barragan
Colombia

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Froggy Jumps

Alimenta tu BienestarOnline version

Cuestionario de alimentación sana

by Tatiana Barragan
1

¿Cuál es la base de una dieta saludable diaria?

2

¿Qué beneficio aporta el consumo de fibra?

3

¿Cuál opción es una fuente adecuada de proteína magra?

4

¿Qué mineral es clave para la salud ósea?

5

¿Qué función tienen los granos enteros en la dieta?

6

¿Cuál es una buena práctica para reducir el consumo de azúcares añadidos?

7

¿Qué bebida es la opción más saludable habitualmente?

8

¿Qué describe mejor una dieta balanceada?

9

¿Qué hábito ayuda a mantener un peso estable?

10

¿Qué alimento es recomendable limitar para una salud cardiovascular?

 
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