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Los músculos en acción

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Los músculos en acción

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Músculos usados en ejercicios de clase

Created by

Luis Eduardo Marín Arce
Luis Eduardo Marín Arce
Colombia

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Los músculos en acción
 

Los músculos en acciónOnline version

Músculos usados en ejercicios de clase

by Luis Eduardo Marín Arce
1

¿El grupo del cuádriceps femoral se activa al correr?

2

¿El músculo gastrocnemio se activa cuando me pongo de puntillas para alcanzar un balón?

3

¿El músculo tríceps braquial se activa principalmente cuando flexiono el brazo para mostrar mi fuerza?

4

¿Los músculos abdominales nos ayudan a mantener el equilibrio y una buena postura durante una carrera?

5

¿El músculo glúteo mayor es fundamental para darnos potencia al saltar o subir una escalera?

6

¿El músculo pectoral mayor se activa cuando realizo un lanzamiento con ambas manos desde el pecho?

7

¿El músculo cuádriceps femoral se activa cuando estoy sentado descansando en una silla?

8

¿El músculo deltoides es el que nos permite levantar los brazos lateralmente para hacer una "T" con el cuerpo?

9

¿Los isquiotibiales se activan cuando trato de tocarme la punta de los pies sin doblar las rodillas?

10

¿El músculo bíceps femoral está ubicado en el brazo, justo debajo del hombro?

 
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