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Froggy Jumps
Froggy Jumps

Quizz de Macro y Micro Nutrientes

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Quizz de Macro y Micro Nutrientes

Froggy Jumps

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About this activity

Nutrientes esenciales

Created by

López Arrieta
López Arrieta
Costa Rica

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Quizz de Macro y Micro Nutrientes
 

Froggy Jumps

Quizz de Macro y Micro NutrientesOnline version

Nutrientes esenciales

by López Arrieta
1

¿Cuál es la principal función de los carbohidratos en la dieta humana?

2

¿Qué nutriente es la fuente principal de energía para el ejercicio de alta intensidad?

3

¿Qué nutriente es crucial para la reparación de tejidos y enzimas?

4

¿Qué grasa es más saludable para el corazón?

5

¿Qué vitamina es liposoluble y se almacena en el cuerpo?

6

¿Qué mineral es fundamental para la transmisión neuronal y la contracción muscular?

7

¿Cuál es la función principal de las vitaminas hidrosolubles?

8

¿Qué nutriente ayuda a la hidratación y el balance de líquidos del cuerpo?

9

¿Qué fibra facilita el tránsito intestinal?

10

¿Qué grupo de nutrientes se clasifica como micronutrientes sin aportar energía directa?

 
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