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Crucigrama de Ejercicio y Diabetes

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Crucigrama de Ejercicio y Diabetes

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About this activity

Pistas sobre entrenamiento y bienestar

Created by

Ivana Barros
Ivana Barros
Mexico

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Crucigrama de Ejercicio y Diabetes
 

Crossword Puzzle

Crucigrama de Ejercicio y DiabetesOnline version

Pistas sobre entrenamiento y bienestar

by Ivana Barros
1

Actividad corporal planificada, estructurada y repetitiva, cuyo objetivo principal es mejorar o mantener la aptitud física.

2

Actividades de alta intensidad y corta duración

3

Tipo de ejercicio recomendado que incluye caminar o nadar.

4

Alguno de sus síntomas son sudoración temblores, mareo y debilidad

5

Consumo de agua antes, durante y después del ejercicio

6

Número de veces que se realiza ejercicio (FITT)

7

Duración de la actividad física (FITT)

8

Es el tipo de ejercicio que mejora la sensibilidad de insulina

9

Se recomienda medir antes de hacer ejercicio

10

Se recomienda tomar si tu glucosa esta debajo de 100 mg/dl antes de hacer ejercicio

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