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Froggy Jumps
Froggy Jumps

Salto a la Salud: El Desafío Nutricional

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Salto a la Salud: El Desafío Nutricional

Froggy Jumps

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Played 49
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About this activity

Guía educativa de nutrición

Created by

Jonatan Tovar
Jonatan Tovar
Colombia

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Salto a la Salud: El Desafío Nutricional
 

Froggy Jumps

Salto a la Salud: El Desafío NutricionalOnline version

Guía educativa de nutrición

by Jonatan Tovar
1

¿Qué plato debe ocupar la mitad del plato en una comida saludable?

2

¿Cuánta agua se recomienda aproximadamente al día para un adulto?

3

¿Qué grupo de alimentos aporta principalmente proteína magra?

4

Qué ingrediente debemos limitar para reducir calorías vacías?

5

¿Qué función tiene la fibra en la dieta?

6

¿Qué consejo es clave para un desayuno saludable?

7

¿Qué etiqueta mirar en alimentos envasados?

8

¿Qué tipo de grasas se deben favorecer?

9

¿Cuál opción es una merienda saludable para la tarde?

10

¿Por qué es importante comer variado?

 
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