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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Quiz sobre manejo emocional

Created by

Mexico

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Froggy Jumps

Controla tus emocionesOnline version

Quiz sobre manejo emocional

by EVELYN
1

Estás muy enojado porque alguien dijo algo que no te gustó ¿Qué haces primero?

2

Te sientes muy frustrado porque no entiendes una actividad ¿Qué es lo más adecuado?

3

¿Qué hábito favorece la regulación emocional mediante descanso y sueño?

4

Un amigo te hace sentir mal con un comentario ¿Qué puedes hacer?

5

¿Qué ejercicio ayuda a liberar tensión física y mental?

6

Estás muy nervioso antes de exponer ¿Qué podrías hacer?

7

¿Qué recurso social ayuda a comprender emociones?

8

Te sientes triste sin saber por qué ¿Qué es recomendable?

9

Alguien te provoca para pelear ¿Qué haces?

10

Cometes un error importante ¿Qué es lo mejor?

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